SMART goals are the foundation of effective goal-setting. They transform vague aspirations into clear, actionable objectives that drive real results. Every goal in Tyme SMART follows this proven framework.
S
Specific
Clear and well-defined. Instead of "get fit," try "run 3 miles in under 30 minutes."
M
Measurable
Quantifiable progress you can track. Use numbers, percentages, or concrete milestones.
A
Achievable
Realistic and attainable given your resources, skills, and timeframe.
R
Relevant
Aligned with your values, priorities, and long-term objectives.
T
Time-bound
Has a clear deadline or timeframe to create urgency and focus.